SPINE & SPIRIT

Authentic Relating - for a world pulsating like one whole healty body

YOGA

For a world pulsating like one whole healty body.

Regular and occasional yoga classes for big and small groups in Stockholm/Sweden. 

YIN AND YANG

This yoga anchors in the subtle movements always present within and spreads its wings through the body. Braiding together the yin and the yang qualities of being human, nourishing the contact between the internal and external worlds. We stand here together, and let the postures and essence of the yoga tradition bring embodiment, strength and sensitivity to our nerve system, to our glandular system, to our muscular system, to our connectedness, and to our esoteric selves.